What is functional medicine?
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Where are you located?
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What is your background?
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Can I use my HSA/FSA?
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Do you accept insurance?
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What are examples of your lab testing?
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Do I need lab testing?
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What kind of health conditions do you help with?
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Who is this NOT for?
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What if I’ve already tried everything?
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How do I know this will actually work for me?
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Is this the right fit for me?
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How is this different from seeing a regular doctor or dietitian?
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What is functional medicine?
+
Where are you located?
+
What is your background?
+
Can I use my HSA/FSA?
+
Do you accept insurance?
+
What are examples of your lab testing?
+
Do I need lab testing?
+
What kind of health conditions do you help with?
+
Who is this NOT for?
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What if I’ve already tried everything?
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How do I know this will actually work for me?
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How is this different from seeing a regular doctor or dietitian?
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FULL CAPACITY™ is designed for women who are already trying, already paying attention to their health, and still feel like something is not adding up.
You may be dealing with fatigue, brain fog, bloating, hormonal symptoms, breakouts, inconsistent digestion, or simply feeling like your body takes more management than it should. You do not need to have everything figured out before we start. That is part of the work we do together.
The best fit is someone who is ready to be an active part of the process, open to looking at the full picture, and willing to follow through on the changes we decide actually matter.
If that sounds like you, FULL CAPACITY™ was built for this.
Is this the right fit for me?
Is this the right fit for me?
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What is functional medicine?
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Where are you located?
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What is your background?
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Can I use my HSA/FSA?
+
Do you accept insurance?
+
What are examples of your lab testing?
+
Do I need lab testing?
+
What kind of health conditions do you help with?
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Who is this NOT for?
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What if I’ve already tried everything?
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How is this different from seeing a regular doctor or dietitian?
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How do I know this will actually work for me?
Is this the right fit for me?
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I can't guarantee a specific outcome and I'd be skeptical of anyone who does. What I can promise is that we will not guess, throw everything at you at once, or keep repeating approaches that have already failed you.
We look at the full picture, use testing when it will actually change our decisions, and build your plan around what your body and your life are showing us. Then we keep paying attention, reassessing, and adjusting as you respond.
Your results still require your participation. I need you to be honest, follow through, and stay engaged in the process. But you will not be left trying to figure everything out on your own.
If you have spent years being told everything looks “normal,” trying one disconnected solution after another, or wondering why you still do not feel like yourself, this is a very different way of approaching the problem.
How do I know this will actually work for me?
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What if I’ve already tried everything?
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How do I know this will actually work for me?
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Is this the right fit for me?
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Good. That tells me a lot about you. It tells me you have been paying attention, doing the research, trying to take care of yourself, and refusing to settle for feeling off just because someone told you everything looked “normal.”
You may have tried a lot. What you probably have not had is a clear system for bringing all of those pieces together, deciding what actually matters, and turning the right changes into something that works in your real life.
That is what makes FULL CAPACITY™ different. My signature method helps us decode the bigger pattern, prioritize what will move the needle first, adjust based on how your body responds, and then build systems around what is working so your progress does not depend on perfect routines or constantly thinking about your health.
You do not need another pile of recommendations. You need a process that gives everything an order, a purpose, and a way to actually stick.
That is the difference.
What is functional medicine?
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Where are you located?
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What is your background?
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Can I use my HSA/FSA?
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Do you accept insurance?
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What are examples of your lab testing?
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Do I need lab testing?
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What kind of health conditions do you help with?
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Who is this NOT for?
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How is this different from seeing a regular doctor or dietitian?
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What if I’ve already tried everything?
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FULL CAPACITY™ is probably not the right fit if you are looking for a quick fix, a one-off appointment, or someone to hand you a protocol while you stay mostly on the sidelines.
This work is collaborative. I will investigate, connect the patterns, guide the strategy, adjust as we learn more, and help you build systems that actually work in your life. But I need you engaged in the process too.
It is also not for someone who wants the most testing, the longest supplement list, or the most restrictive plan simply because it feels more “advanced.” I care much more about what is useful, what is necessary, and what will actually move the needle.
And if you are not ready to be honest about what is and is not working, follow through on the plan we agree on, or make changes when the evidence points us there, this probably will not be the right season for FULL CAPACITY™.
You do not need to be perfect. You do need to be willing.
What is functional medicine?
+
Where are you located?
+
What is your background?
+
Can I use my HSA/FSA?
+
Do you accept insurance?
+
What are examples of your lab testing?
+
Do I need lab testing?
+
What kind of health conditions do you help with?
+
Who is this NOT for?
–
What if I’ve already tried everything?
+
How do I know this will actually work for me?
+
Is this the right fit for me?
+
How is this different from seeing a regular doctor or dietitian?
+
Who is this NOT for?
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What is functional medicine?
+
Where are you located?
+
What is your background?
+
Can I use my HSA/FSA?
+
Do you accept insurance?
+
What are examples of your lab testing?
+
Do I need lab testing?
+
What kind of health conditions do you help with?
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A regular doctor is usually looking for disease, a diagnosis, or something that clearly falls outside the standard range. If nothing is “wrong enough” to treat, you may be told everything looks normal even when you still feel off.
A conventional dietitian is often working from general nutrition guidelines: calories, meal plans, weight goals, basic behavior change, and standard recommendations.
My work is different because I am looking for the patterns underneath why you feel the way you do. We bring together your symptoms, history, lifestyle, nutrition, bloodwork, and functional testing when appropriate, then use the FULL CAPACITY™ method to decide what matters most, what needs to happen first, and how to adjust as your body responds.
You are not getting a diagnosis-and-prescription model or a generic nutrition plan. You are getting a personalized clinical strategy, ongoing interpretation, and systems that help the changes actually work in your real life.
Who is this NOT for?
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What if I’ve already tried everything?
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How do I know this will actually work for me?
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Is this the right fit for me?
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How is this different from seeing a regular doctor or dietitian?
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How is this different from seeing a regular doctor or dietitian?
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What is functional medicine?
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Where are you located?
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What is your background?
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Can I use my HSA/FSA?
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Do you accept insurance?
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What are examples of your lab testing?
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Do I need lab testing?
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Book a strategy callConditions I treatThe short answer is a lot. Common conditions I work with include IBS, IBD, H. pylori, SIBO, candida, parasites, mold toxicity, PCOS, estrogen dominance, low testosterone, hypothyroidism, acne, eczema, amenorrhea, rheumatoid arthritis, fatigue, anxiety, and more.
Many clients come to me with a mix of symptoms and no clear answer as to what's actually causing them. That's exactly what we're here to find. And just as often I work with clients who feel relatively well but want to be proactive about staying that way.
If you're not sure whether your concern is something I can help with, I'd love for you to take a look at the full list of conditions I treat or book a strategy call and we can talk it through together.
What kind of health conditions do you help with?
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Who is this NOT for?
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What if I’ve already tried everything?
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How do I know this will actually work for me?
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Is this the right fit for me?
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How is this different from seeing a regular doctor or dietitian?
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Will you help me lose weight?
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Do I need lab testing?
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What kind of health conditions do you help with?
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Who is this NOT for?
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What if I’ve already tried everything?
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How do I know this will actually work for me?
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Is this the right fit for me?
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How is this different from seeing a regular doctor or dietitian?
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Testing is a big part of how I work because symptoms only tell us part of the story. Data gives us another layer of clarity and helps us make more informed decisions about what actually deserves attention.
I use functional testing alongside your health history, symptoms, bloodwork, nutrition, and lifestyle so we are not looking at any one piece in isolation.
The goal is not to test everything. It is to use the right testing at the right time so it actually helps guide the plan.
What is functional medicine?
+
Where are you located?
+
What is your background?
+
Can I use my HSA/FSA?
+
Do you accept insurance?
+
What are examples of your lab testing?
+
Do I need lab testing?
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What are examples of your lab testing?
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Do I need lab testing?
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What kind of health conditions do you help with?
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Who is this NOT for?
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What if I’ve already tried everything?
+
How do I know this will actually work for me?
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Is this the right fit for me?
+
How is this different from seeing a regular doctor or dietitian?
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I use a wide range of functional and advanced labs depending on what we are trying to understand. That can include GI-MAP for gut health and microbial patterns, DUTCH for hormones and cortisol, Organic Acids Testing for metabolism and nutrient patterns, micronutrient testing, food sensitivity testing, SIBO breath testing, environmental toxin or mold testing, and more comprehensive bloodwork when needed.
I also review recent labs you already have so we can use what is useful and avoid repeating things unnecessarily.
The important part is not just having access to advanced testing. It is knowing which test is actually worth running, what the results mean in the context of your whole picture, and how that information should change the plan.
What is functional medicine?
+
Where are you located?
+
What is your background?
+
Can I use my HSA/FSA?
+
Do you accept insurance?
+
What are examples of your lab testing?
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Do you accept insurance?
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What are examples of your lab testing?
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Do I need lab testing?
+
What kind of health conditions do you help with?
+
Who is this NOT for?
+
What if I’ve already tried everything?
+
How do I know this will actually work for me?
+
Is this the right fit for me?
+
How is this different from seeing a regular doctor or dietitian?
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I don't, and it's a choice I made intentionally. When you work within the insurance system you're required to follow what insurance companies allow in terms of time, testing, and care. That level of restriction is exactly what leaves people feeling dismissed and underserved in the first place.
Working outside of that system means I get to give you my full attention, order the tests that actually matter for your specific situation, and spend real time understanding your story. This is a self-pay practice because that's what genuine, personalized care requires. Please note that I'm unable to provide superbills or CPT and diagnosis codes for insurance reimbursement. I understand this investment is not for everyone and that's completely okay.
What is functional medicine?
+
Where are you located?
+
What is your background?
+
Can I use my HSA/FSA?
+
Do you accept insurance?
–
Can I use my HSA/FSA?
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Do you accept insurance?
+
What are examples of your lab testing?
+
Do I need lab testing?
+
What kind of health conditions do you help with?
+
Who is this NOT for?
+
What if I’ve already tried everything?
+
How do I know this will actually work for me?
+
Is this the right fit for me?
+
How is this different from seeing a regular doctor or dietitian?
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Yes! Your Health Savings Account or Flexible Spending Account can be used toward lab testing and supplements. Since approval can vary by provider I'd recommend checking with your HSA/FSA issuer beforehand just to confirm.
What is functional medicine?
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Where are you located?
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What is your background?
+
Can I use my HSA/FSA?
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What is your background?
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Can I use my HSA/FSA?
+
Do you accept insurance?
+
What are examples of your lab testing?
+
Do I need lab testing?
+
What kind of health conditions do you help with?
+
Who is this NOT for?
+
What if I’ve already tried everything?
+
How do I know this will actually work for me?
+
Is this the right fit for me?
+
How is this different from seeing a regular doctor or dietitian?
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I’m a Doctor of Clinical Nutrition and Registered Dietitian with advanced training in integrative and functional nutrition.
My background spans traditional clinical nutrition, functional medicine, hospital-based care, long-term care, and behavior change, so I do not look at your symptoms through just one lens. I’m trained to understand both the physiology happening underneath the surface and the real-life patterns that affect whether a plan actually works.
That is a big part of how I practice today. I bring your labs, symptoms, history, nutrition, lifestyle, and behavior together so we can build a strategy that is clinically sound, highly personalized, and realistic enough to actually live with.
What is functional medicine?
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Where are you located?
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Why are you qualified to help me?
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What is functional medicine?
+
Where are you located?
–
What is your background?
+
Can I use my HSA/FSA?
+
Do you accept insurance?
+
What are examples of your lab testing?
+
Do I need lab testing?
+
What kind of health conditions do you help with?
+
Who is this NOT for?
+
What if I’ve already tried everything?
+
How do I know this will actually work for me?
+
Is this the right fit for me?
+
How is this different from seeing a regular doctor or dietitian?
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I'm based in New York City. I work with clients entirely virtually across the US, so wherever you are in the country, we can work together. All you need is a wifi connection and a willingness to show up for yourself.
Where are you located?
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What is functional medicine?
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Where are you located?
+
What is your background?
+
Can I use my HSA/FSA?
+
Do you accept insurance?
+
What are examples of your lab testing?
+
Do I need lab testing?
+
What kind of health conditions do you help with?
+
Who is this NOT for?
+
What if I’ve already tried everything?
+
How do I know this will actually work for me?
+
Is this the right fit for me?
+
How is this different from seeing a regular doctor or dietitian?
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Think of conventional medicine as asking "what is wrong?" Functional medicine asks "why is this happening in the first place?"
While traditional healthcare is largely focused on managing symptoms, functional medicine goes deeper. It looks at the whole person, how every system in your body connects, and what's actually driving your symptoms at the root level. Instead of a prescription to quiet things down, we use advanced lab testing, targeted nutrition, therapeutic supplements, and lifestyle strategies to address the cause so that healing is real and lasting.
Functional nutrition specifically applies this same philosophy through the lens of food, digestion, hormones, detoxification, stress, sleep, and nutrient status. It's evidence based and deeply personalized because no two bodies are the same and no two protocols should be either.
What is functional medicine?
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